...Or if food is important to you check this show out. It was a great show and a powerful discussion. Zo Williams with special guests Djehuty Ma'at Ra and Bobby Glanton Smith The entire show was fire but you can basically start from anywhere in this whole show to get some good game. Gems...

You are going to create a soundtrack of your life. First 5 songs will represent childhood to teenage years. Next, 5 songs will represent your young adulthood. Last, 5 songs will represent adulthood to currently. The BONUS track will represent your future. That's 16 songs!