COMMUNITY Men's Health Thread... Absolutely NO TROLLING

Mine is in September I think but I know it's in the fall

Trying to get back into therapy as my last therapist, like the one before her got burned out and stopped doing private practice.

I really need this outlet but I like to be face to face and a lot of them have gone to virtual only since the end of covid
 
Are y'all getting those glands checked???
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I get a physical every December. Everything’s good, but my liver related tests are a little concerning. Doc said nothing to worry about now but monitor.

I’m just working on eating better and continuing to exercise. Exercise is easy, diet is hard, lol.
 
Welp


Saw the doctor a few weeks ago and I now need to take insulin along with my blood pressure and cholesterol pills and aspirin and other pills for my diabetes

And I was told I need to go to the gym more regularly. Already began doing that
 
Welp


Saw the doctor a few weeks ago and I now need to take insulin along with my blood pressure and cholesterol pills and aspirin and other pills for my diabetes

And I was told I need to go to the gym more regularly. Already began doing that

damn. were you feeling "off" or you just went to get checked up and got the news unexpectedly?
 
damn. were you feeling "off" or you just went to get checked up and got the news unexpectedly?


Felt off since like 2022. They had me on those pills without insulin and when I got my bloodwork done a few weeks ago, they told me that I need insulin. Thing is the morning of getting the bloodwork done, I drank cranberry juice at like 3am and I completely forgot I did that but they told me that didn’t matter
 
Felt off since like 2022. They had me on those pills without insulin and when I got my bloodwork done a few weeks ago, they told me that I need insulin. Thing is the morning of getting the bloodwork done, I drank cranberry juice at like 3am and I completely forgot I did that but they told me that didn’t matter

ask them about that keto diet shit. I think I read somewhere it can help with diabetes
 
One thing I am getting checked for is I have a degenerative disc in my neck thats been causing me pain and discomfort for a few years now. Finally gonna get something done about it
 
my work insurance is ASS. fuckin copay was higher than I anticipated ima need a damn breakdown of costs for this mf.

June is Mens Health month... Get yalls checkups n all that folks. Physical and dentist both happening this month for me. Actually turning 40 this year so they wanna run some extra tests n shit. Hope all of yall staying healthy
 
ask them about that keto diet shit. I think I read somewhere it can help with diabetes
It absolutely can. I know someone who didn't do the medicine and just strictly watched his intake and did the keto diet. It's definitely a challenge though. Also can be an issue if you go out to restaurants a lot. There are still a lot that don't have the keto meals on the menu
 
It absolutely can. I know someone who didn't do the medicine and just strictly watched his intake and did the keto diet. It's definitely a challenge though. Also can be an issue if you go out to restaurants a lot. There are still a lot that don't have the keto meals on the menu
I went out while I was full on keto a couple times.. they brought that bread and appetizers out I was lookin at that shit like

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I stayed strong tho 🤣
 
my work insurance is ASS. fuckin copay was higher than I anticipated ima need a damn breakdown of costs for this mf.

June is Mens Health month... Get yalls checkups n all that folks. Physical and dentist both happening this month for me. Actually turning 40 this year so they wanna run some extra tests n shit. Hope all of yall staying healthy

'85 run this shit. But yeah I had my physical in March and had to actually switch my primary care physician because he just wasn't listening to me. Got a Black woman now thats been on her game so far.
 
MAKE SURE YA'LL ARE GETTING THOSE PROSTATES CHECKED!!!!!!!

spoke with my doctor recently and they were talking about well we typically wait until 45.. nah bruh. Ive been reading too many reports about how folks are getting prostate or colon cancer younger and younger. Fuck all that. Run all the damn tests
 
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