Work Out, Get Fit Thread

[TheNightKing]

Played full court ball for the first time since before Covid.

Didn’t do half bad. Didn’t do half good either, lol.

Damn shame to put my body through this for 45 minutes of underwhelming glory. The ghost of my Achilles injury haunting me like a mf right now.

But hey…ball is life.

 

[konceptjones]

 

[konceptjones]

Just a bit of motivation

 

[Rubato]

How much y’all paying for gym memberships? The only gym in my area that is open 24/7 is $50/mo. It’s a dope ass gym but that feels a little too steep compared to my $10/mo at Fitness Connection.

So I bit the bullet on this, very happy so far. And they play loud music with bad words.

 

[Rubato]

My left shoulder decided we are done with barbell squat for a while…

 

[Young_Chitlin]

Level 9, 18mi .. 20 miles coming soon

View attachment 1255973

Level 12, pedaling towards 20 miles

 

[Young_Chitlin]

Level 12, pedaling towards 20 miles

View attachment 1292579

Level 15, pedaling closer to 20 miles carajo

 

[Young_Chitlin]

Level 15, pedaling closer to 20 miles carajo

View attachment 1296167

Level 10, nearly there

 

[BountyHunterRo]

Went back this afternoon. It felt good to sweat because of the workout than it being hot

At it again for the rest of the week

 

[TheNightKing]

About to hit the church to play full court ball again.

Last couple of times I’ve had to ice my calf and Achilles down afterward. I ran a couple of days this week so hoping with hooping last Monday and the runs the recovery is better.