Work Out, Get Fit Thread 2021

[Rubato]

I kinda ½ tried to get into DDP yoga a few months ago.

There wasnt many Youtube links from what i could find.

@Rubato are u using youtube? Any links to share?

Look at Man Flow Yoga on YT

 

[GOAT]

Do you like preacher curls? It’s just a way to do them at home where you might not have the equipment for it. No gimmick.

Honestly, idk the differences between curls or any termanology. Never been to a gym.

I got dumbells and a barbell. I curl em.

¯\_(ツ)_/¯

 

[Rubato]

Honestly, idk the differences between curls or any termanology. Never been to a gym.

I got dumbells and a barbell. I curl em.

¯\_(ツ)_/¯

Lmaoo save your money fam

 

[GOAT]

That felt disrespkful

 

[Rubato]

That felt disrespkful

It was

Let the disrespect flow thru you while doing your curls

 

[GOAT]

:umf:

 

[Big Lurko]

Did 5 mile runs yesterday and today.

 

[Nobody]

Started doing 10 min of yoga (nh) daily cause I’m not flexible AT ALL and I think it’s part of why my lower back be hurting

Some guy at work turned me on to yoga when I was having back issues a few years ago. That shit was goat and I might get back into it

 

[Rubato]

Some guy at work turned me on to yoga when I was having back issues a few years ago. That shit was goat and I might get back into it

Lol I fell off already

 

[Nobody]

Lol I fell off already

I used it like a neighborhood hoe, once my back was cool I went on about life. Your post was a reminder that I need to start back up because this shoveling has been aggravating it again due to poor technique

 

[YoungKing123]

This thread got quiet all ready. It's only February!! Im on week 7 of my 3 month BodyBeast workout program. I'm definitely seeing gains, but only men that also workout have been complementing me...smh.

 

[Big Lurko]

I used it like a neighborhood hoe, once my back was cool I went on about life. Your post was a reminder that I need to start back up because this shoveling has been aggravating it again due to poor technique

Lol Niggas be really washed

 

[Big Lurko]

This thread got quiet all ready. It's only February!! Im on week 7 of my 3 month BodyBeast workout program. I'm definitely seeing gains, but only men that also workout have been complementing me...smh.

Lmaoooo these last couple of post man....

 

[Shego]

Lol I got to get back on my fitness ish. Been eating so bad for the past weeks. The good thing is that i lost 10 pounds.

 

[Bobjones]

Where the ladies at hip thrusting and squatting. Let's see some progress pics. Research purposes.

 

[Rubato]

Can’t wait till I can work out hard again smfh

 

[Bobjones]

Yeah for real, covids put major damper on training.

All I've been doing is cardio on the street.

 

[AP2.5]

Where the ladies at hip thrusting and squatting. Let's see some progress pics. Research purposes.

 

[Rubato]

Yeah for real, covids put major damper on training.

All I've been doing is cardio on the street.

Gyms down here been open, but I been tryna shake back since I caught the rona in late Jan. Still dealing with some breathing issues.

 

[Big Lurko]

Gyms down here been open, but I been tryna shake back since I caught the rona in late Jan. Still dealing with some breathing issues.

Same