Traestar
New Member
It can absolutely be harmful if you jack off too much. It can harm a relationship you're in, and it can warp your perspective on women and train your mind to objectify them, on some subconscious shit.
Everything is fine in moderation. I posted in that thread yesterday, but I pretty much said that some of the "beneficial" side effects from NoFap are all in your head.
Which is why when doing NoFap, you are basically rewiring your brain back to normal. The side effects are nothing more than your body coming back to its normal state.